The Over My Head collection rounds out what Dan considers his three-part mission to get athletes to drag stuff, pick stuff off the ground and carry stuff overhead.Simple, right? And with Dan’s collection of insightful and unusual tips, it really can be simple.For this compilation price of $39.95, let Coach John teach you his one-of-a-kind techniques to blast your training to new levels. You’ll get his new material, plus his two earlier dvds, all on new training dvd!We all know Dan as the ‘net’s go-to guy for straight-forward hardcore training techniques. Now let him teach and inspire you personally with his video training dvd.

Ab-specific yoga moves taught in a totally non-mystical, non-intimidating style. It’s designed to reshape your mid-section while teaching you classic yoga postures (e.g. downward dog, cobra, warrior). You get three segments. The first targets just the front of your belly (the rectus abdominus or “six pack”). The second sequence adds movements that also engage your obliques (“love handles”). The third series incorporates fast-moving, Pilates-style exercises that work your entire core. Each routine is demonstrated at three levels, so it’s easy to find the best level for you (e.g. with a chair, with a strap or with no props at all).

Description:1. The Expression Problem" The Expression Problem is a new name for an old problem. The goal is to define a datatype by cases, where one can add new cases to the datatype and new functions over the datatype, without recompiling existing code, and while retaining static type safety (e.g., no casts)." - Philip Wadler2. Type Classes In this second lecture in the series, Ralf digs into Type Classes, which are type system constructs that were originally introduced to provide a form of ad hoc olymorphism (i.e., an advanced form of overloading).
Type classes amount to an intriguing element of the Haskell language, which is, for example, evident in their ability to solve the Expression Problem (make sure you watch Ralf's first lecture on this subject). Furthermore, type classes directly relate to the interface notion of mainstream OO programming, adding important expressiveness to C#/Java-like interfaces.

AEG's Third feature film, Fish Bum 1: Mongolia-River Wolf is packed with Extraordinary Footage with never before seen river systems hidden deep withing the remote reaches of inner Mongolia. AEG fish Bums: Chris Owens, Thad Robison, Justin Crump and Brain Jill embark on an adventure covering unexplored territory on horseback, camel, Russian 4x4's and hiking boots all in search for the largest know trout in the world, the Taimen; a fish of legendary myths and proportions.

Explore the world of bass fly tying with Jimmy Nix as he reveals the secrets of his successful bass flies including the Fuzzabou, the Babydoll, the Shineabou Shiner, the Diver series and more. Throughout this 2 hour instructional DVD, Jimmy takes you to his beloved Texas lakes to demonstrate his fly fishing techniques.

The bass, a true cult fish, perhaps the most popular sea fishing quarry there is, but a fish much misunderstood by fishermen. TV's Henry Gilbey sets out to demonstrate the art of successful shore fishing for bass with bait and high-tech lures, from beaches, estuaries and stunning rock locations.

Provides viewers with valuable information that will help them to be better prepared for the many challenges of fly fishing. Detailed instruction is provided by fly fishing experts Jim and Kelly Watt who have hosted their own fly fishing television series on ESPN and The Outdoor Life Network for over 10 years. From casting for freshwater trout in small mountain streams to saltwater fly fishing for Sailfish and Marlin, this instructional program is the product of over 50 years experience gained from fly fishing every conceivable location and situation possible. The New Fly Fishing Basics uses a combination of live, on location action and detailed instructive graphics, filmed in crystal clear Widescreen Digital High Definition (HD) video for todays DVD...

Widely regarded as one of the best Strength & Conditioning coaches in the world, Jonathan Chaimberg has finally revealed his secret techniques in this comprehensive instructional DVD. With a broad array of clients including international celebrities and professional athletes, Jonathan trains the elite and pushes them to the next level. With a client roster ranging from UFC champions, Canadian Olympians, star athletes in the NHL and CFL to your everyday house wide, Jonathan shows how he applies his same workout principles and protocols to all his clients by using his progression techniques.

Here you have the complete collection of all videos and audios from Absolute Power Dating (www.absolutepowerdating.com), a coaching company run by Brent Smith (AKA 'Mr. Indifference'). He has appeared in many programs from David DeAngelo and PickUp101 as a guest speaker.Brent has designed a unique successful attraction system and mindset based on non-pursuing attitudes towards women, but letting them to chase us with very little effort You can notice there is a lot of influence from The Law Of Attraction, Wayne Dyer and Eckhart Tolle, too.

This is a powerful new Group Policy preparation solution for everyone who wants to build their career in network security without gigantic prep books or costly live classroom training. In Group Policy Video Mentor, leading Microsoft MVP on Group Policy and professional trainer Derek Melber delivers more than two hours of personal video mentoring, organized into more than 20 concise, easy-to-use modules. This is information viewers can absolutely trust -- delivered in a visual format that's easy to understand and recall, even under exam pressure. Melber teaches using real-world scenarios and live equipment, offers powerful insider tips and tricks, and covers every Group Policy exam topic viewers will need to pass their exams the first time. The videos incorporate audio instruction, video screencasts, multimedia animations, detailed schematic diagrams, and more: everything viewers need to fully understand every technique and concept. There's never been a more efficient, cost-effective Group Policy training solution!

Photoshop CS5 One-on-One: Advanced, the second part of the popular and comprehensive series, updated for CS5, follows internationally renowned Photoshop guru Deke McClelland as he dives into the workings of Photoshop. He explores such digital-age wonders as the Levels and Curves commands, edge-detection filters, advanced compositing techniques, vector-based text, the Liquify filter, and Camera Raw. Deke also teaches tried-and-true methods for sharpening details, smoothing over wrinkles and imperfections, and enhancing colors without harming the original image. Exercise files accompany the course.

Arguably the heaviest bluesman ever, Muddy Waters literally electrified the Chicago blues world with the 1948 release of his first single on Chess Records ("I Can't Be Satisfied"). By taking the Robert Johnson and Son House-inspired acoustic Delta blues that he had played in Mississippi and firing it up with raw amplification, he created the blueprint for generations of Chicago blues players. Bob Margolin played guitar in Muddy Waters' band for seven years in the '70s, absorbing his music first-hand. In this DVD, he shares the secrets of Muddy's solo guitar and ensemble work and covers slow blues, boogie blues, slide guitar and guitar bass lines in standard and open tunings. Bob even plays an original song that he wrote as a tribute to his former mentor.

You will learn how to retrieve and manipulate data using Microsoft’s new ADO.NET library. Understand how to work with the new ADO.NET object model, including the DataReader, DataAdapter, and DataSet. See how to apply constraints and relationships to disconnected data. Learn how to update data, including how to handle stored procedures, parameters, and return values.Understand how to search, sort, and filter data using Select, Find, and DataViews. Become familiar with strongly typed DataSets and learn their advantages. See how to leverage the power of XML through serialization, Diffgrams,and the XMLDataDocument object. Understand migrating and interoperability issues with ADO as well as handling errors. Learn valuable techniques for building both Web and Windows applications.

What’s the fastest way to get really good with women, short of working with us live? It was this question that led us to create our unique set of study-at-home products.

Andy Summers not only teaches some great guitar parts from his years with The Police, he demonstrates some more advanced playing plus jazz and blues styles. You’ll learn about chord group memorization and clusters, special suspensions, visualizing the root, mapping out the neck, modal interchanges, “squeezing” the chords, and a whole lot more. Plus some great live performances by Andy playing with his band!